Nootropics to Lower My Dopamine Baseline

Hey everyone,

I’m trying to lower my dopamine baseline because I’ve been struggling with addiction, and right now, I don’t feel like doing anything except lying in bed, scrolling, or watching corn.

I know my brain is probably fried from overstimulation, but I’m finding it really hard to break out of this cycle.

Tried ,,dopamine detox" many times, maybe even 1,2 good days goes by and then Bam again caught in the loop.